Five useful signals
Check energy, mood, social connection, relaxation and focus without writing a journal entry.
Daily wellbeing check in for iPhone
Version 1.1 available now
Understand how you feel in under a minute.
A calm daily check in for energy, mood, connection, relaxation and focus. See your current state and notice patterns over time.
- Free download
- Lifestyle
- iPhone and iPad with iOS 15.1 or later
A simple answer
What is Human: Daily Check In?
Human is a private daily wellbeing check in that helps you notice how your energy, mood, connection, relaxation and focus change over time.
A calmer route forward
Simple enough to use today.
- 1Check five simple signals
- 2See a clear read of today
- 3Build a private record
- 4Notice patterns over time
Official App Store screenshots
See exactly what you get.
Real screens from the current iPhone app.
Built around the useful part
Focused features without the clutter.
A friendly companion
A simple character reflects your current state and makes checking in feel lighter.
Trends that stay readable
Look back at your check ins and spot changes without complicated charts.
Gentle achievements
Build a steady habit through positive milestones and consistent check ins.
Common questions
Before you download.
What does Human track?
Human tracks five everyday wellbeing signals: energy, mood, social connection, relaxation and focus.
How long does a check in take?
Most check ins take less than a minute.
Where is my information stored?
Your check in history is stored locally on your device.
Is Human a medical app?
No. Human is a simple reflection tool and does not provide medical advice or diagnosis.
Available for iPhone
Try Human: Daily Check In today.
A calm daily check in for energy, mood, connection, relaxation and focus. See your current state and notice patterns over time.